Snoring can be more than just a nighttime annoyance. For many, it leads to disrupted sleep, tired mornings, and even tension between partners. If snoring is keeping you (or someone else) awake at night, it may be time to explore simple, non-invasive solutions—like nasal strips for snoring . At Bodyassist , we understand that quiet, restful sleep doesn’t have to come with complex gadgets or medications. Sometimes, the solution starts with the nose. What Causes Snoring? Snoring typically happens when airflow is partially blocked during sleep. The vibration of soft tissues in the throat and nose creates the familiar snoring sound. This blockage can be caused by several factors: Nasal congestion (due to allergies or colds) A deviated septum Narrow nasal passages Sleeping position (especially on your back) Obstructed breathing through the nose For people who snore due to nasal issues, improving airflow through the nose can make a noticeable difference—and that’s wh...